How to get the header information from different types of e-mail programs

Follow the instructions below relevant to the e-mail program you are using.

Outlook Express or Windows Mail | Outlook | eircom Webmail (new) | eircom Webmail (classic) | Mac Mail

If you are using Outlook Express or Windows Mail:
Copy all of this detail into the Abuse Report.

If you are using Outlook:
Copy all of the e-mail header detail into the Abuse Report.

If you are using eircom Webmail (new):
Copy all of the e-mail header detail into the Abuse Report.

If you are using eircom Webmail (classic):
Copy all of the e-mail header detail into the Abuse Report.

If you are using Mac Mail:
screenshot
Copy all of the e-mail header detail into the Abuse Report.